The majority of this blog was written in Japan, where I lived for two years, doing too much karate, spending too much time with small children and never quite managing to eat too much sushi.
I got back at the end of 2010, re-trained as a landscape designer and am based back in south London. I still kick and punch stuff when I can, and at the start of this year started getting into bodyweight exercises more. I'm also trying to run quite fast, despite the fact that my greatest fear is to lose my footing on the treadmill, fall over, smacking my teeth into the bar on the way down and landing in a bloody heap at the bottom of the belt. Hopefully this won't ever happen.
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